Blog
When Friendships End
Does the end of a friendship help you clarify your values? You’re damn right it does. My friend was insulted. She and I were out
How are you helping?
How many times have you assumed someone needs your help? How do you feel when someone gives you unsolicited advice? Through an amazing
Square Meets Round
Today, in my world, the square peg and round hole are dancing. My controlling nature is taking notes from my supportive side. In the past,
Denying Myself
“Ewwww!”, shouted friends who stared at my raised arms on the playground. “Andrea has hairy armpits!” I was 11 years old. I
Pelvic Thrust to Make Space
The group meditation on FB LIVE this week was so juicy. We moved our bodies, we called in gratitude and we claimed our right to
Then I Danced
I got messy today. It was uncomfortable. Then, I danced. I danced to remember my joy. I danced to rekindle my spirit. I danced to
