Sometimes, life feels shitty.   We’ve all been there.   It’s easy to get down in the dumps. You lose faith in yourself, earning money,

As a life coach for moms of neurodivergent kids diagnosed with ADHD, ODD, ASD, BPD, and SPD, I love having a front-row seat to my

ADHD-diagnosed children have a tough exterior, but oftentimes, it’s a mask. Under their tough veneers, ADHD children have hearts and minds that are lonely and

I know a woman who worshipped the sun. She was always in action, always in the limelight, always yearning to fill her cup with external

You are your master. Only you have the master keys to open the inner locks. -Amit Ray Here is a free meditation for you. Unlock

Have you ever experienced a breakthrough while also feeling confusion and overwhelming emotion? I left the house yesterday with shorts on. Yep, that’s what started