December 2023

This question might jar you, but… Are you familiar with your lizard-brain?🦎   It’s not an insult!   We all “go lizard” sometimes.   Your “lizard brain” comes alive when a situation stuns you into “triggered reactivity”. Your body responds without thinking. There is zero conscious thought.   Why does this happen? WHY?!   Sometimes, […]

I believe that 7/8 of the women on our planet lose their authentic, soul-led selves.   We give away pieces of our light each time we choose to survive painful moments during 4 important role-changing moments of our life: childhood, career, parenthood, and romantic relationships.   And yet, we can choose to begin the homecoming