I got messy today. It was uncomfortable. Then, I danced. I danced to remember my joy. I danced to rekindle my spirit. I danced to create connection.
Moments beforehand, I fell on my face. Correction. My ego tried to convince me that I fell on my face. My ego was triggered by the messiness. Things didn’t go the way I planned and I felt myself slipping into embarrassment and shame.
The real Andrea was learning the do’s and don’ts of livestream video while sharing music… I was the only one hearing the music.
The “ego aspect” of me felt overwhelmed and upset that the sound system was misbehaving. I was attached to “being right” and “looking good”. In the past, this scenario sent me straight into a fight/flight/freeze response.
That is the past.
In this now moment, I was the only one hearing the music, yet all of my attendees were dancing!
Everyone was dancing. Everyone present maintained faith in me. I stayed true to my intentions and joy continued to flow through the group.
This is where we get to go together.
I am stretching out of my comfort zone by getting messy in my life. I was fine with adventure in my twenties. Then I got stagnant. Well baby, I’m back. Spreading my wings and flying courageously. Dancing on camera with friends and strangers. Sharing music and exploring joy.
I danced today. When the music didn’t cooperate, I danced anyway. I danced to remember. I danced to reconnect.
I am un-learning a lie. I am unlearning the expectation of perfection. I am unlearning the misbelief that I have to be perfect to be valuable. That old story couldn’t be further from the truth.
Join me in unlearning the misbeliefs. Join me in reawakening your innate joy.
Jump in on the fun HERE to call in more YOU in your life! You will experience movement, meditation, visualization and journaling.
Let me know which part of the session lit you up the most.
I love hearing from you!
In Love and Light.