Andrea

Hope is Plan B

What happens when your Plan A falls apart?   Do you simply reevaluate, adjust and try again, or do you fall apart and believe that you’re not worthy of success?   When a situation doesn’t meet your expectations, where do you go in your head?   Are we teaching our children how to handle disappointment …

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What I Stand For

So much is changing in the world 🌎 so I want to reintroduce myself!⁠ Hi! My name is Andrea Luzon Heldt Coates!⁠ Say that 3 times fast! I am a Sacred Freedom Mentor who helps women shed the inner critic and ignite their vitality, passion and power. 💥 Through Reconnective Healing and Sacred Freedom Coaching, …

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How are you helping?

How many times have you assumed someone needs your help?   How do you feel when someone gives you unsolicited advice?   Through an amazing leadership program, Lynne Sheridan recently helped me become aware of the difference between support and help. Support conveys an eye-to-eye “we are equals” relationship. Help conveys “you need fixing” or …

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