Andrea

Write and Burn

I recently had a healing conversation with my mother. In that conversation, I learned that when I share myself vulnerably, without attachment to approval, I create connection and opportunity for others to share from their heart. I learned that when I breathe into the moment, when I stay aware of my prior wounds and limiting …

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The Last One

I went out to my garden today and was saddened to see that my peonies were on their last days of life. The blooms had toppled over during a recent thunderstorm and their heads were smothering the plants below them. I knew it was time to move their aging, fluffy heads to the compost bin, …

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Stones

I carry stones. They are crystalized beliefs buried deep inside me. The rocks weigh me down and keep my vibration low. They represent limiting beliefs and judgmental thoughts about myself and others. I make missteps daily as I react to the world from the wounded place harboring these stones.   As we grow up, we …

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Reflection

I’m seeing a lot of myself lately. I see my undesirable attributes reflected in the behaviors and attitudes of the people around me. I am learning that what I find upsetting in others is often the universe showing me an unresolved issue within myself.   After a long break due to COVID-19, I am now …

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